Coaching Offerings
At Align Coaching, I specialize in helping individuals who are seeking something deeper in their lives—whether you're navigating a career transition, facing a life roller coaster, processing grief, or yearning for a more purposeful existence. I guide you toward your true potential, helping you reconnect with your authentic self and align with your deeper purpose.
Through personalized One-On-One coaching, Personal Development Programs, and Workplace Wellness Consulting, I use a holistic, body-based approach that integrates mindfulness, somatic practices, yoga, and neuroscience-based strategies. Together, we’ll reduce stress, unlock your true potential, and create lasting transformation, propelling you toward a life filled with clarity, fulfillment, and aligned action—both personally and professionally.
One-on-One Coaching
$150 / Session
Personalized coaching sessions to help you navigate life’s challenges, reduce stress, and realign with your purpose. Choose from single sessions or multi-session packages for deeper transformation.
Development Programs
$1500 - $3000
Designed for those seeking lasting change, these packages provide ongoing support, accountability, and practical tools over the course of six months to a year to help you integrate mindfulness, somatics, and nervous system regulation into your daily life.
Workplace Wellness
$ Cost based on Coaching Engagement
Helping teams and organizations create healthier, more mindful work environments through stress management, resilience-building, and purpose-driven practices. Customized using best-practices, with your workplace in mind.
Contact Align Coaching
Interested in working together? I would love to support you or your organization. Send me a note!